Friends please!

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  • Synapze
    Synapze Posts: 499
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    WB! Feel free to add me bro. Ill help u out as much as i can. On here every day.

    I got Winter coming up (Aussie) and hella worried about falling off the Heathy trail..gonna need support.

    That goes for anyone else who wants a new Buddy on here. :drinker:
  • warriorsal
    warriorsal Posts: 64 Member
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    Always up for more supportive friends! Add away.
  • Anthony110101111110001101
    Anthony110101111110001101 Posts: 239 Member
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    FR sent. Am on the look out for more friends myself. Always good having lots of people for different view points on things. Anyone feel free to add me.
  • shanse21
    shanse21 Posts: 26
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    I'm in the same boat! Coming back after a looooong break. Feel free to add me. :smile:
  • cfilipi74
    cfilipi74 Posts: 63 Member
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    I am back for my second time around as well. This time I'm really making the effort... I'll be 40 next year and want to look great. I will send a friend request over... good luck and welcome back!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
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    Here is some interesting information i found here. I am not suggestion that anyone should follow roadmap but reading it will help you understand some of the terms regarding cals, goals,etc...http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
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    Sorry...two more suggestions..

    1) PLEASE keep your food diary open...to at least your mfp friends. This is not supposed to be used to bash someone eating habits, everyone has off days. This is a great tool to keep our eating in check (accountability) and you get many wonderful ideas of foods/recipes you many like to add to your own menu.

    2) Don't be afraid to join a few of the challenges here. Some are daily, weekly, monthly...have a exact start/end date...etc. Do what you can and keep yourself motivated.

    I

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