We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Kosama

CoachKristenSmith
CoachKristenSmith Posts: 18 Member
edited January 10 in Fitness and Exercise
Has anyone here tried Kosama?

Replies

  • I started KOSAMA in December but after 3 weeks had to miss 4 weeks because of work. It is working for me as I am am feeling stronger every day. At first there wasn't much weight loss but I could feel the difference in my clothes. The weight has started to come off now but I still feel myself getting stronger. KOSAMA can be as intense as you wnat to make it but I highly recommend it.

    If you are looking for friends on MFP feel free to add me.
  • I just signed up and plan on starting March 1st -- it's a month of unlimited classes. I am nervous, scared and excited all in one. If you want to add me -- please do. I'd like to see how it works for everyone. :smile:
This discussion has been closed.