Is it still breakfast when I eat it at noon?
marybethbeech
Posts: 181
So, I have a job where I'm allowed to set my own hours, as long as I meet my production goals. I didn't rest well last night, and I stayed in bed until almost 10:00 this morning. By the time I had gotten up, showered, gotten dressed, and got ready to have my "breakfast," it was after 11:00. Lunch time.
What do you guys do when breakfast is actually lunch? How do you count it in your diaries? It was still my first meal of the day, which I ate basically as soon as I got up. I had my usual breakfast food. But then I didn't have any lunch. How do you approach this?
What do you guys do when breakfast is actually lunch? How do you count it in your diaries? It was still my first meal of the day, which I ate basically as soon as I got up. I had my usual breakfast food. But then I didn't have any lunch. How do you approach this?
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Replies
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Ferget that ... Where the heck do you work?! Are they hiring!
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I put it as "breakfast" because it was the first meal!0
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It is the meal you have to 'break the fast', and it is the meal that kicks off your metabolism for the day. I would enter it as breakfast.0
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Ferget that ... Where the heck do you work?! Are they hiring!
No kidding! Sign me up!!0 -
Still breakfast.0
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It is the meal you have to 'break the fast', and it is the meal that kicks off your metabolism for the day. I would enter it as breakfast.
WOAH! How sad is it that I have never thought about it like that. Everything has just became so clear. lol.0 -
If you're still going to eat 3 meals today then yea, it's breakfast - if you'll end up only eating two, then I'd say you skipped breakfast and ate breakfast food for lunch. LOL
Really though, I don't think it matters where you put it in your food diary, ultimately you're just calorie counting for the entire day- right?0 -
Oh yea, definitely breakfast! if you call it lunch, than you'll only be eating twice in the day, and it's not good to skip meals, i learned that the hard way!0
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Ferget that ... Where the heck do you work?! Are they hiring!
No kidding! Sign me up!!0 -
I would put it in as breakfast still......0
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If you're still going to eat 3 meals today then yea, it's breakfast - if you'll end up only eating two, then I'd say you skipped breakfast and ate breakfast food for lunch. LOL
Really though, I don't think it matters where you put it in your food diary, ultimately you're just calorie counting for the entire day- right?
I'm fairly new at this but I'd go with what they said. If your planning on 3 meals then make it brakfast if not lunch. Over all as my friends have told me it's about the calories, tracking and being honest.0 -
Ya, their is no set time on breakfast, with my last job I ate dinner at 9am LOL so i say first meal of the say is breakfast.0
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I have my meals set more for general times of day than actual meals and I approach it like that... though I try and eat 6 times a day. I consider it just a way of organizing yourself and seeing your habits... when in doubt, I make a note about it in my food notes.0
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It is the meal you have to 'break the fast', and it is the meal that kicks off your metabolism for the day. I would enter it as breakfast.
WOAH! How sad is it that I have never thought about it like that. Everything has just became so clear. lol.
I had an AH-HA moment like this once...my family still hasn't let me live it down! haha0 -
yeah, I want that job! I agree with the rest...breakfast since it was shortly after you got up and it was your first meal! Hope you have a better nights rest!0
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Yeah for me breakfast is "First meal" no matter if morning, noon, afternoon, evening or night. just like Dinner is the second and evening is the third.. i don't go after times because my rhythm is way more different than what most call 'normal' so the rules like "don't eat after 6" and stuff do not apply. *g*0
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I have a similar work situation (medical transcription at home) and have found that going into settings and changing my categories to say 7am-11am, 11am-4pm, 4pm-7pm, and after 7pm! works great for me. I also like it because I can see what I ate after 7pm-my weakest time!0
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Yeah for me breakfast is "First meal" no matter if morning, noon, afternoon, evening or night. just like Dinner is the second and evening is the third.. i don't go after times because my rhythm is way more different than what most call 'normal' so the rules like "don't eat after 6" and stuff do not apply. *g*
Becca:flowerforyou:0 -
My hubby also works funky hours so i renamed his meals as blocks of time rather than "meals" That might help w/ the confusion.0
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Hello, I say breakfast, however my doctor just told me thought I also do that (have breakfast between 12pm-2pm) which also meant I was having dinner at 10pm...She said I had to stop eating by 7pm. WOW but she explained it's importance. It is tough b/c my body wants to do what it is use to but I am working on changing that. SO... YES BREAKFAST ALL THE WAY :-)0
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Good question...but yeah I would consider that breakfast...What kinda work allows those hours?0
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I have a similar work situation (medical transcription at home) and have found that going into settings and changing my categories to say 7am-11am, 11am-4pm, 4pm-7pm, and after 7pm! works great for me. I also like it because I can see what I ate after 7pm-my weakest time!
Lucky you ,you can work out when you want and still get paid hugh...0 -
I have a similar work situation (medical transcription at home) and have found that going into settings and changing my categories to say 7am-11am, 11am-4pm, 4pm-7pm, and after 7pm! works great for me. I also like it because I can see what I ate after 7pm-my weakest time!
Lucky you-You can work out when you want and still get paid hugh...0 -
IT doesn't matter what you log it as as long as you log it0
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