Fat Guy Jogging

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  • Beleau
    Beleau Posts: 143
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    Hi,

    The first step is the most important one...small steps...congrats!

    B
  • milesje
    milesje Posts: 40 Member
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    Your doing great, now keep jogging and it will turn into running. I highly recomend the C25K program if you want to continue your jogging journey. I started it in January and last weekend ran my first race called Warrior Dash, its a 5K run with 14 obsticals along the way.
  • DeathIsMyGift
    DeathIsMyGift Posts: 434 Member
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    bad *kitten* man. That's all it takes...a first step....and second....and third....until you run that 1/2 mile! sweetness :wink:
  • jerren
    jerren Posts: 196
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    C25K people, I'm sold. I just downloaded an app for it on my iphone lol. I think I may go back out tonight and give it a shot! Thanks again everyone for the abundant info and support!
  • nursedopey02
    nursedopey02 Posts: 14
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    Love the quote! Your story and weight loss is very motivational!
  • fit4hols
    fit4hols Posts: 6
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    Yes, that's motivating - thanks for sharing that one! I only signed up a week ago, and am trying to start exercising regularly - it's nice to know I'm not on our own with this, and I will see benefits in time!

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