break a sweat every day challenge

missjeevious
missjeevious Posts: 83 Member
in Fitness and Exercise
any one want to join me? I've been doing this since Jan. 7th- burning a minimum of 400 cals and breaking a sweat doing it every single day. I want to do this every single day until I reach my weight goal or possibly for the whole year. Anyone?

Replies

  • lisasdoinit
    lisasdoinit Posts: 216 Member
    I am in!!

    Got er done this morning - did a workout dvd that my fitbit says is 500 + calories burned. Looking forward to having my HRM so i know for sure!

    Thanks for starting this:)
  • Astacia74
    Astacia74 Posts: 166 Member
    I love this idea! Just finished a 5# in 30 days challenge and was thinking to myself that I should spend the next 30 days pushing to get a workout in every day :happy:
  • missjeevious
    missjeevious Posts: 83 Member
    LOVE IT, I did spin last night.
  • JenWhite4022
    JenWhite4022 Posts: 27 Member
    I just started doing this, on Sunday and I feel better already! Lets get rid of those toxins! :)
  • missjeevious
    missjeevious Posts: 83 Member
    done- one hour of yoga and one hour of dancing last night. 25 days done. :)
  • msgrowinggirl20
    msgrowinggirl20 Posts: 74
    Why not? I'm in.
  • Astacia74
    Astacia74 Posts: 166 Member
    I hula hooped for 30 minutes - not great but, it's a start!

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