New Me

farmangel
Posts: 5 Member
Just located this website. I am excited to find such a site that will help to guide me in my weightloss and fitness efforts. I haven't been thin since I was in my early 20s which is quite some time ago. LOL Now more than ever with the ever looming "older" person I am becoming, I need to get fit and healthy before health issues start to plague me. I already have high blood pressure and arthritis, so I want to make the most of my life and avoid any of the other pitfalls that being unhealthy can bring. So, here I am. Trying to do my part to a healthier me.
0
Replies
-
Welcome!! MFP is the perfect place to become healty - good luck on your journey!0
-
Welcome,
Come on in...the food diary is great in keepking track and the support is fantastic.
B0 -
Welcome FarmAngel! You have found a great site. You will meet lots of great people who will help you with any questions or encouragement you may need. I have also found that you can set up the food diary to track different health needs - I use it to help track my cholesterol, but you can also use it for protein, sugar or sodium consumption. I also have back problems, but since I've been on here the only days it bothers me is when I don't exercise or do yoga. Good luck on your journey to a new you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions