Metafit

CaitiMac
CaitiMac Posts: 2
edited January 3 in Fitness and Exercise
Hi guys
Did my first metafit class this week, was absolute killer.
Just wondered if anyone knew roughly how many calories it might burn, couldn't really find any info on that and it's got me really curious now!

Thanks!

Replies

  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    I've booked my first Metafit class for next week, so I'd like to know the answer to this as well! Maybe it's the same cals burned as circuit training? :)
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    bump :)
  • hmomomo
    hmomomo Posts: 15 Member
    I'd like to bump this topic as well ... I LOVE my Metafit and Kettlercise classes, but have no idea how many calories they burn. I'm guessing loads cos these classes completely destroy me! I'm currently logging them as "Circuit Training" but would be eager to learn if there's a more accurate way to log these classes?
  • ivyana25
    ivyana25 Posts: 76
    Every person is different.. Factors like height, weight, and how hard you push yourself can make a big difference on how many calories you burn.. the only way you can really know if by using a heart rate monitor...
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