How do I log in a DVD exersice??

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livier62
livier62 Posts: 4 Member
in Fitness and Exercise
Good morning,
I have been doing the "JIllian Michaels 30 day shred" DVD workout. I just don;t know how to track it on my exersice log. Please help!

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  • Qbaimee
    Qbaimee Posts: 157 Member
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    I read that people log it under "Circuit Training" but a HRM is the way to go, that way you'll know for sure how many calories you're burning.
  • livier62
    livier62 Posts: 4 Member
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    Thank you!

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