Does anyone use?

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mrsfurby14
mrsfurby14 Posts: 181 Member
in Health and Weight Loss
Skinny Fiber? If you have did u lose weight and if you did how much did you lose and in what time frame, what did u like it about it, and what you didn't like about it?

Just want some input on it.

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  • psuLemon
    psuLemon Posts: 38,401 MFP Moderator
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    It looks like it's just a fiber supplement.. I really expensive one. You will get the same results from veggies. In all reality, it's all about calories in vs out, nothing special. If you feel hungry a lot, then look at the types of food you eat. Eat stuff high in protein, fat and fiber for greatest satiety.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    There are a bunch of reviews on Amazon of those that have tried it. They are mixed as to whether it works or not.

    http://www.amazon.com/Skinny-Fiber-Natural-Weight-Maintenance/dp/B007Z6XCZC
  • castell5
    castell5 Posts: 234 Member
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    You don't need anything special to lose weight. Just common sense. Watch your calories, workout, add willpower and forget the stupid "cheat days" The goal is to lose weight, not cheat on yourself.
  • bkibbs
    bkibbs Posts: 106 Member
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    I'm more of a Fiber Gummie person. 2 of em is 5 g of fiber, and they actually taste like gummy bears (or worms if that's your preference)

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