30 Day Shred

KelBelz22
KelBelz22 Posts: 95 Member
edited January 11 in Fitness and Exercise
I'm thinking of starting the 30 Day Shred tomorrow and I wanted to see what other people thought of it. Have you seen results from doing it? I don't want to commit to something that isn't going to show some results. Thanks!

Replies

  • xunshakeablex
    xunshakeablex Posts: 5
    It's a decent workout. Pretty short if you're used to working out a lot. You get what you put into it. Personally, I tried to do it for a week but I got so bored doing the same thing for even a couple days in a row that I only do it once in a while. There's three levels but only three different workouts.

    If you're ok with that then it'll do you some good.
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