Stepping it up

I was on MFP for about a year prior to making this new account. I lost about 100 pounds and got down to a weight that at first I thought would look great but realized that I needed something else. Muscle. I am here now to build muscle all while maintaining a relatively lean physique. I am looking for friends who are knowledgeable regarding diet and exercise for somebody who is looking to add muscle and burn remaining body fat. I have been working out for the past two years but only seriously lifting for the past year or so. I'm looking forward to meeting some new people and learning more about how to get shredded!

Tim

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