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best below-butt moves?
tosize2
Posts: 32
even if i am below my target weight, working as long and hard as i can, i still can seem to tighten and smooth that godforsaken spot visible in my bathing suits and some shorts.
what is the best solution?????
I don't think I need to focus on my glutes. . i've kinda got the J Lo thing going. And I work out in the gym, if that matters.
I like to keep it fairly simple. If possible, but if it works . . I'LL DO IT!
appreciate it.
what is the best solution?????
I don't think I need to focus on my glutes. . i've kinda got the J Lo thing going. And I work out in the gym, if that matters.
I like to keep it fairly simple. If possible, but if it works . . I'LL DO IT!
appreciate it.
0
Replies
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dead lifts and superman
0 -
lunges0
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How about jumps? Wall jumps, squat jumps, tuck jumps, etc.
Or some good old-fashioned burpees and/or mountain climbers.0 -
Running works for me0
This discussion has been closed.
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