looking for support to get me through a Marathon

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wanabefitter
wanabefitter Posts: 24
in Fitness and Exercise
Well, i have done it again, signed up for a marathon, the difference this time is I am heavier, olderr and slower!

Really looking for support, which I will reciropcate

so if you can help a fat 50 year old get through the London Marathon in April, Friend me (please):wink:

Replies

  • EricaRuns27
    EricaRuns27 Posts: 61 Member
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    That's amazing! I just completed my first half two weeks ago. I loved it. I wanna beat my time, & I'm about to train harder. :). Maybe we can motivate each other!

    Good luck, & I know u can do this! That's impressive! I'm sending a request now.
  • baldzach
    baldzach Posts: 1,841 Member
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    Sure thing! Run lots, and don't skimp on cross training! Also don't forget to do short, intense workouts. They may not feel like much, since the mileage isn't high, but they make a huge difference!
  • EricaRuns27
    EricaRuns27 Posts: 61 Member
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    And that's something I have been slacking on, Cross training. I jdon't want to join a gym for that. My main form of exercise is running.

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