Turkey lunch meat

NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 2024 in Food and Nutrition
So I am not sure how much (calorie count) I should put for my turkey slices. They are from the deli at Jewel. It is peppered turkey and they are thicker slices. How many calories should it be per slice?

Replies

  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    Turkey is usually done in OZ. not so much per slice. Do you have a scale at home? You can try searching deli turkey meat in the food section and going from there. On a sandwich I usually put 2-3 oz. and it comes out to be like 80 calories I think.
  • byHISstrength
    byHISstrength Posts: 984 Member
    I just did a search for Boarshead Ovengold turkey breast and it was calculated at 60 calories for 2oz.
  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    When I by my deli meat I have them package it in 3oz packages. Some may look at you funny at the beginning but they will do it for you just kinds pick a time when there isn't a line. Good Luck
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