What do you do on vacation?

jrhodo
jrhodo Posts: 43 Member
in Health and Weight Loss
I'm going to visit my daughter in Arizona soon. I'm wondering what I'm going to do on vacation? Eat (and drink) to maintain? Continue to log my food? What do you do?

Replies

  • cappri
    cappri Posts: 1,089 Member
    I track my food just like when I'm not on vacation. I try to stay in as normal of an exercise routine as I can.
  • ericarae33
    ericarae33 Posts: 211 Member
    I usually tell myself I'll work out on vacation but then I don't :) I still log some food, but I tend to slack off. I'll try to make healthy choices but I am going to indulge as well.

    This vacation we are going to Costa Rica and I have already set up a yoga class so I know I'll get one work out in, and we will be walking most places.
  • rotill
    rotill Posts: 244 Member
    I know what is good for me, and approximately how much I can eat. I try to stay with that. I have to learn to live with this as a lifestyle, not a temporary cure. Holidays are good occasions to practice.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Depends on the vacation. I have done both - logged and taken the week off of logging (but not eating every single thing in site).
  • terijoestoes
    terijoestoes Posts: 205 Member
    We go to az once a yr to see grandbabies. It is so easy to log there because most of their restaurants are on the food part of mfp. And we have a kitchen so we make lots of meals at home. I love to cook so we always enjoy ourselves. But yes I do log while on vacation. This is life from now on and it is too hard to stop and start

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