Mexican Cabbage Salsa

icandoit
icandoit Posts: 4,163 Member
edited September 18 in Recipes
Mexican Cabbage Salsa


Ingredients

* Cabbage, fresh, .5 head, medium (about 5-3/4" dia)
* Onions, raw, .5 cup, chopped
* Jalapeno Peppers, 1 pepper
* Cilantro, raw, 2 tbsp
* Red Ripe Tomatoes, .75 cup, chopped or sliced
* Lemon Juice, .25 lemon yields
*Salt


Directions
Chop it up and throw it together. Easy-Peazy.
Each serving is about 1/2 cup.
Enjoy!

Servings Per Recipe: 8
Amount Per Serving
Calories: 21.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 11.6 mg
Total Carbs: 4.8 g
Dietary Fiber: 1.7 g
Protein: 1.1 g

Replies

  • icandoit
    icandoit Posts: 4,163 Member
    Mexican Cabbage Salsa


    Ingredients

    * Cabbage, fresh, .5 head, medium (about 5-3/4" dia)
    * Onions, raw, .5 cup, chopped
    * Jalapeno Peppers, 1 pepper
    * Cilantro, raw, 2 tbsp
    * Red Ripe Tomatoes, .75 cup, chopped or sliced
    * Lemon Juice, .25 lemon yields
    *Salt


    Directions
    Chop it up and throw it together. Easy-Peazy.
    Each serving is about 1/2 cup.
    Enjoy!

    Servings Per Recipe: 8
    Amount Per Serving
    Calories: 21.6
    Total Fat: 0.2 g
    Cholesterol: 0.0 mg
    Sodium: 11.6 mg
    Total Carbs: 4.8 g
    Dietary Fiber: 1.7 g
    Protein: 1.1 g
  • dawnwags
    dawnwags Posts: 13
    you hav the best reipe ideas i am married to a chef .........................................n i think he will love all of the low cal ones ..........................................just wont tell him to afterwards:}
  • Loretta_Jo
    Loretta_Jo Posts: 609 Member
    This sounds wonderful. I will have to give it a try. I will also print it out and share it with our members at our next meeting.
    Thanks for the recipe. :flowerforyou:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Mexican Cabbage Salsa


    Ingredients

    * Cabbage, fresh, .5 head, medium (about 5-3/4" dia)
    * Onions, raw, .5 cup, chopped
    * Jalapeno Peppers, 1 pepper
    * Cilantro, raw, 2 tbsp
    * Red Ripe Tomatoes, .75 cup, chopped or sliced
    * Lemon Juice, .25 lemon yields
    *Salt


    Directions
    Chop it up and throw it together. Easy-Peazy.
    Each serving is about 1/2 cup.
    Enjoy!

    Servings Per Recipe: 8
    Amount Per Serving
    Calories: 21.6
    Total Fat: 0.2 g
    Cholesterol: 0.0 mg
    Sodium: 11.6 mg
    Total Carbs: 4.8 g
    Dietary Fiber: 1.7 g
    Protein: 1.1 g

    I've seen this on sparkpeople... sounds yummy:smile:
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