Healthy Appetizers for Super Bowl

my 2 favorite websites that I use a lot are Emilybites.com and canyoustayfordinner.com ....

I'm making spinach artichoke dip but with reduced fat sour cream, light mayo, and light cream cheese. I'm also serving a big veggie tray with hummus, and sausage puffs but using turkey sausage. I'm not telling anyone everything is "lite" though.

Good call. People get weird about that kind of thing. I'm going to moderately stuff my face, drink, and play board games with my husband and mother-in-law. I can't wait!

This one is from the Hungry Girl Website:


BLT Wonton Crunchies

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PER SERVING (1/6th of recipe, 2 filled wontons): 93 calories, 3g fat, 435mg sodium, 12g carbs, 1g fiber, 2g sugars, 3.5g protein -- PointsPlus® value 2*

Prep:
10 minutes

Cook:
20 minutes


Ingredients

6 slices center-cut bacon or turkey bacon
12 small square wonton wrappers (stocked with tofu in the refrigerated section of the market)
1/4 cup fat-free mayonnaise
3 tbsp. Hellmann's/Best Foods Dijonnaise (or another mild creamy Dijon mustard)
Dash each garlic powder, salt, and black pepper
3 large plum tomatoes, chopped
2 cups finely chopped romaine or iceberg lettuce

Directions

Preheat oven to 350 degrees.

Bring a skillet sprayed with nonstick spray to medium heat on the stove. Add bacon and cook until crispy, about 4 minutes per side. Set aside to drain and cool on paper towels.

Spray a 12-cup muffin pan with nonstick spray. Place each wonton wrapper into a cup of the muffin pan, and press it into the bottom and sides. Lightly spray the wrappers with nonstick spray.

Bake in the oven until light golden brown, about 8 minutes. Set aside to cool.

In a large bowl, combine mayo, Dijonnaise, garlic powder, salt, and pepper. Mix well. Add chopped tomatoes and lettuce. Finely chop bacon and add about 3/4ths to the bowl; reserve the rest for topping. Gently stir until uniform. Set aside.

Transfer the cooled wonton shells to a plate. Evenly distribute the mixture among the shells, about 3 tbsp. per shell. Evenly top with remaining bacon. Serve immediately!

MAKES 6 SERVINGS

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Here are some great tips from Shape:

http://www.shape.com/blogs/shape-your-life/make-these-9-swaps-healthier-super-bowl-snacks