I Have Reached My Goal
dimeboxdtm
Posts: 2 Member
On December 2, 2011 I weighed in at 222 pounds. It was the heaviest I have ever been and I am approaching 70 years old. I decided it was time to change my habits and set a goal before the new year. I decided I wanted to weigh 180 pounds when I reached my goal. Today, Feb 2, 2012, I weighed in at 180 pounds for the first time in years. I will celebrate tonight with a filet mignon and a glass of red wine along with a baked potato and salad. I established this reward for myself about a month ago when I realized the goal was well within sight.
Now the next phase of my life begins. I must maintain this weight and I will do so. My plan is to set a threshold of 180 as my max weight. That means I need a window to make it happen. I will continue my weight loss down to 175 and then go back to a normal calorie intake. For today, I am celebrating and very proud of my accomplishment.
Now the next phase of my life begins. I must maintain this weight and I will do so. My plan is to set a threshold of 180 as my max weight. That means I need a window to make it happen. I will continue my weight loss down to 175 and then go back to a normal calorie intake. For today, I am celebrating and very proud of my accomplishment.
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Replies
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Congratulations!! Enjoy that dinner tonight.0
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Congratulations! Enjoy your dinner -- you've earned it!0
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Enjoy that filet,,,,,,big congratulations to you.0
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Congratulations! This is a great inspiration.0
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Congratulations! You are living proof that it CAN be done!0
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Terrific job! It's generally thought that it's tougher to lose the weight as we age, but you are proof that it can be done. Keep it up! - Mike0
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Dime,
That's great for you and very encouraging for me to hear! I'm a few years younger but I'm at the heaviest ever and I need to hear stories like yours! A heartfelt Congratulations to you! Enjoy your dinner, you more than deserve it!0 -
That's great! Dinner sounds yummy! Enjoy:bigsmile:0
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Well done you! You'll enjoy that dinner tonight, and it is well deserved!! :flowerforyou:0
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Congratulations. Your dinner sounds wonderful.0
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Congratulations on your accomplishment . . . wishing you continued success!0
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Welldone!0
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Congratulations on a victory meal well earned! You did yourself a huge favor and I am very proud of you!! Good work!0
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Good job, and congrats to not letting your age be an excuse. Here's to a much longer and healthier life!0
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Thanks for taking away one of my excuses- age. I have been told that the older you get the harder it is to lose weight. When my weight loss isn't as good, I just think it's because I am older. Congrats! Enjoy that victory meal.0
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CONGRATULATIONS!!!!!!!!!!!!:happy:0
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Yummy! :drinker:
Good for you!0 -
Congratulations...you deserve a very nice meal!0
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Congrats'!!!!! A job well done!0
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Congratulations on your success!!0
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