We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I Have Reached My Goal

dimeboxdtm
Posts: 2 Member
On December 2, 2011 I weighed in at 222 pounds. It was the heaviest I have ever been and I am approaching 70 years old. I decided it was time to change my habits and set a goal before the new year. I decided I wanted to weigh 180 pounds when I reached my goal. Today, Feb 2, 2012, I weighed in at 180 pounds for the first time in years. I will celebrate tonight with a filet mignon and a glass of red wine along with a baked potato and salad. I established this reward for myself about a month ago when I realized the goal was well within sight.
Now the next phase of my life begins. I must maintain this weight and I will do so. My plan is to set a threshold of 180 as my max weight. That means I need a window to make it happen. I will continue my weight loss down to 175 and then go back to a normal calorie intake. For today, I am celebrating and very proud of my accomplishment.
Now the next phase of my life begins. I must maintain this weight and I will do so. My plan is to set a threshold of 180 as my max weight. That means I need a window to make it happen. I will continue my weight loss down to 175 and then go back to a normal calorie intake. For today, I am celebrating and very proud of my accomplishment.
0
Replies
-
Congratulations!! Enjoy that dinner tonight.0
-
Congratulations! Enjoy your dinner -- you've earned it!0
-
Enjoy that filet,,,,,,big congratulations to you.0
-
Congratulations! This is a great inspiration.0
-
Congratulations! You are living proof that it CAN be done!0
-
Terrific job! It's generally thought that it's tougher to lose the weight as we age, but you are proof that it can be done. Keep it up! - Mike0
-
Dime,
That's great for you and very encouraging for me to hear! I'm a few years younger but I'm at the heaviest ever and I need to hear stories like yours! A heartfelt Congratulations to you! Enjoy your dinner, you more than deserve it!0 -
That's great! Dinner sounds yummy! Enjoy:bigsmile:0
-
Well done you! You'll enjoy that dinner tonight, and it is well deserved!! :flowerforyou:0
-
Congratulations. Your dinner sounds wonderful.0
-
Congratulations on your accomplishment . . . wishing you continued success!0
-
Welldone!0
-
Congratulations on a victory meal well earned! You did yourself a huge favor and I am very proud of you!! Good work!0
-
Good job, and congrats to not letting your age be an excuse. Here's to a much longer and healthier life!0
-
Thanks for taking away one of my excuses- age. I have been told that the older you get the harder it is to lose weight. When my weight loss isn't as good, I just think it's because I am older. Congrats! Enjoy that victory meal.0
-
CONGRATULATIONS!!!!!!!!!!!!:happy:0
-
Yummy! :drinker:
Good for you!0 -
Congratulations...you deserve a very nice meal!0
-
Congrats'!!!!! A job well done!0
-
Congratulations on your success!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions