Results after first 30 days of P90x

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mommyhof3
mommyhof3 Posts: 551 Member
in Success Stories
I just finished my first 30 days of P90x and these are my results

Right Arm down from 14 to 12.75 total lost =1.25"
Chest down from 44.5 to 42 total lost = 2.5"
Waist down from 41.5 to 38.25 total lost = 3.25"
Hips down from 46.5 to 42.75 total lost = 3.75
Thigh down from 26 to 24 total lost = 2"
Neck down from 15 to 14.1 total lost = 0.9"

Total inches off my body = 13.65"

Weight down from 215 to 201.4 down 13.6lbs

Body Fat % down from 35% to 34.5%

Start Phase 2 tomorrow and looking forward to it :smile:

Also pictures of my beginning and now are uploaded. Don't know how to post there here but you can see them on my profile :smile:

Replies

  • Angel1029
    Angel1029 Posts: 459
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    WOW!!!! Awesome job!! And that's only in 30 days, Imagine how much you'll lose in the next 60. Keep it up!
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Wow!!! Congratulations!
  • melbhall
    melbhall Posts: 519
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    Wow, that's awesome!!! My husband and I have the set, but can only do about 30 minutes of the video at a time. Do you do the full hour, any suggestions for us? We are struggling!
  • aling01
    aling01 Posts: 163
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    That is awesome! How exciting!

    I just bought INSANITY because that just uses your own body weight and then I'll go into P90X afterwards. Have you tried INSANITY yet?

    I won't be starting that program till may 31st cause I have a 16wk program i'm finishing off at the gym then a week break. I love seeing other people's result. Look forward to your progress pics!

    BTW, you should create an account at http://bodyspace.bodybuilding.com/, you can track your progress, upload progress pics..it's an awesome community. If you do, add me: http://bodyspace.bodybuilding.com/xxaimsxx/ =D

    That site/community is a great resource for everyone! Plus theres a section of female transformation and its insane!
  • ClareRce
    ClareRce Posts: 79
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    You're an incredible shrinking person! Those photos are awesome. You can really, really see the difference. Well done you :happy:
  • selbyhutch
    selbyhutch Posts: 531 Member
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    You look really great after just 30 days. Thank you for posting. My husband wants to do P90X later this summer with me. I wanted a good month or so of regular exercise to build up to it. You & I are similar in size/weight and I've been a little worried about it being too difficult... well, for my size/weight... but I really want to do it with my husband. He's a teacher, so the summer is the best time for him to start. You've given me some inspiration & confidence that I needed.
  • gentlness
    gentlness Posts: 14
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    Wow that is great. I don't know what P90x is but that is great. Would u mind adding me as a friend? Maybe if I read about you I can help myself.:flowerforyou:
  • mommyhof3
    mommyhof3 Posts: 551 Member
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    Thank you guys! I was really getting discouraged because my scale wasn't moving down much. Taking my measurements and pictures was the best thing I ever did even if it was hard to see at the beginning. I went straight to P90x from nothing. I am a strong willed person so I just decided that is what I was going to do and I did it. I only have to modify a couple of exercises for my knee but that is it. It's difficult buy anyone who wants to do it can do it. Believe me I was so scared to start but I am really glad I did.
  • mommyhof3
    mommyhof3 Posts: 551 Member
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    Wow, that's awesome!!! My husband and I have the set, but can only do about 30 minutes of the video at a time. Do you do the full hour, any suggestions for us? We are struggling!

    I do the whole hour plus the Ab Ripper on Ab Ripper days, except for Yoga. I don't do the yoga. I replace it with Pilates because I really really hate Yoga lol I may give the Yoga a try again this second phase.
  • pearlyfatcat
    pearlyfatcat Posts: 31 Member
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    Those are some amazing results! I have been look at P90x for a month now and am on the fence about getting. I can't deny all the good results I see everyone getting, but am wondering how much am I going to have to invest into this program. I am aware of how much the program itself cost, my question comes in as to how many weights, what size lbs do I need. I have heard you need alot.
  • lovmykids
    lovmykids Posts: 51
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    Awsome job!!! I have been wanting to try it but way to scared!! lol
  • mommyhof3
    mommyhof3 Posts: 551 Member
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    You shouldn't be scared. Just do your best and keep hitting play :smile:
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Wonderful results P90X rocks!!! Keep up the amazing job!!
  • abredbenner
    abredbenner Posts: 125 Member
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    I am on my last week of the first month and have not had anywhere near the results that you have. I take my measurements in 4 days. I'm surprised that you lost all the inches but only 0.5% body fat. Are you using the caliper or electronic BFM?
  • erinecox1981
    erinecox1981 Posts: 9
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    Wow! That's great- I've been told p90x kicks some major hiney! Awesome job stickin with it!
  • Elokyn
    Elokyn Posts: 448 Member
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    Wow! ThaT's so great! thanks for sharing!
  • danielle53102
    danielle53102 Posts: 22 Member
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    wow thats great !!!! So it's really worth getting ?
  • mommyhof3
    mommyhof3 Posts: 551 Member
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    Yes it is worth every penny :smile:

    I use the Omron body fat analyzer. It is digital. I have a lot of inches to lose so that may be the issue. I was super happy to lost the 0.7% though. I think it is posted incorrectly here I started at 35.2%
  • abredbenner
    abredbenner Posts: 125 Member
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    That is the one I have. I'll let you know my 30 day results in a few days!
  • abredbenner
    abredbenner Posts: 125 Member
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    Here are my first 30 day day results


    Weight 155.5 to 153 - not following the diet but using MFP and trying to eat better
    Body Fat - 30.6 to 30.1
    Chest 38 to 37.75 (boo)
    Waist 34 to 32 (yeah!)
    Hips 40 to 39
    Not much change in thighs or arm, some stayed the same some lost 0.25

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