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Raspberry Ketones and Green Coffee Bean

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Posts: 16
edited January 11 in Food and Nutrition
I am hearing a lot about Raspberry Ketones and Green Coffee Bean helping with weight loss especially for those who are already eating right and exercising but certain hormones doing their job such taking the fat and using it as fuel to kick the weight loss in gear and start making the numbers on the scale get lower at the rate that it should based on the amount of exercise and dietary intake. Are these worth the try?

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  • Posts: 5,030 Member
    Save your money and read this.

    http://www.slate.com/articles/health_and_science/medical_examiner/2013/01/
    can_you_trust_dr_oz_his_medical_advice_often_conflicts_with_the_best_science.html
  • Posts: 282 Member
    If you have money burning a hole in your pocket, give it a try. I don't think it will do anything that sensible diet and exercise wouldn't do though.
  • Posts: 44 Member
    I bought the rasberry ketones - save your money.
  • Posts: 116
    Bought the ketones...save your money. I was desperate, I'll I needed was time to be healthy.
  • Posts: 16
    Thanks I was just wondering was it worth it even though the reviews were mixed with people who used them and were already on a workout and nutrition plan
  • Posts: 16
    I meant the reviews from other sites like amazon and others where they can be purchased
  • Posts: 2,272 Member
    They obviously worked for Oprah...
  • Posts: 9,487 Member
    Turn off Dr. Oz - he's a total quack. Anything he endorses is pretty much a quick way to make your wallet lighter - not your body.
  • Posts: 1,320 Member
    Inb4 epic gifs
  • Posts: 3,202 Member
    They obviously worked for Oprah...

    Hmfph! She has a personal chef and a personal trainer. Why does she need raspberry ketones?
  • Posts: 3,202 Member
    Turn off Dr. Oz - he's a total quack. Anything he endorses is pretty much a quick way to make your wallet lighter...

    ...and his heavier. I always wonder if he has private deals with companies that supply the junk he promotes.
  • Posts: 18,341 Member
    I meant the reviews from other sites like amazon and others where they can be purchased
    Most of the good reviews are "shills" - either people who were paid to write them, or people who work for the company.

    The "supplements" are a rip-off. If they worked, everybody would be taking them and nobody would be overweight. Notice how you always see them recommended "along with a sensible diet and exercise program"? Yeah - it's the "sensible diet and exercise program" that does the work, not some 'magic pill' recommended by a television quack snake oil salesman.
  • Posts: 3,958 Member
    no
  • Posts: 6,890 Member
    Are these worth the try?
    tumblr_mb4p56YgHZ1rfja63o1_500.gif
  • Posts: 6,573 Member
    show previous quotes
    tumblr_mb4p56YgHZ1rfja63o1_500.gif

    BWahhahhahaa!!!!!
  • Posts: 16
    Should I still use protein powders as a good supplement to make sure I get in my daily protein without the extra fat from other food sources such as meat and cheese and dairy?.....I already start my day with an egg and 6 Tbsp of egg whites. and a couple of slices of turkey bacon or high protein cereal.
  • Posts: 805 Member
    gazelle-eating-popcorn.gif
  • Posts: 805 Member
    Should I still use protein powders as a good supplement to make sure I get in my daily protein without the extra fat from other food sources such as meat and cheese and dairy?.....I already start my day with an egg and 6 Tbsp of egg whites. and a couple of slices of turkey bacon or high protein cereal.

    Don't be afraid of fat ... your body requires it to run. You'll find all sorts of opinions about cheese/dairy on this site, but personally I say if they fit in your macros, don't give them up. They're very tasty :smile:
  • Posts: 1,265 Member
    Nothing can substitue learning to live a healthy life style and eat a healthy diet.

    It will do nothing for teaching you to moderate consumption.
  • Posts: 21 Member
    Don't trust the oz when it comes to supplements.

    Better off doing your own research. Though if your diet is in check, there are plenty of great thermogetics out there. One i love is Dexaprine, though it may be too stim heavy for most people. Stacking Lean xtreme with a thermo is also a great option.

    Lots of options out there. Use google. Anabolic minds and Bodybuilding.com forums are great options to look for reviews and opinions of certain supplements.
  • Posts: 16
    I am on the bodybuilding site I know there is a lot of recommendations for Whey Protein powders for getting in your protein especially after a workout.
  • Posts: 1 Member
    Agreed! I used to like Dr. Oz, now I get so tired listening to yet another thing we should all be doing every day ....another supplement, another nutrient. I think the problem is that we are overwhelmed trying to be all things to all people. I have done much better since I started focusing on keeping myself relaxed and less anxious!
  • Posts: 16
    Thanks everyone for your incite it has been really helpful
  • Posts: 6,573 Member
    Hi,
    Great post.
    Raspberry ketone supplements sometimes work as oxidants in an endeavor to get rid of radicals which may end in carcinogenous mutations.
    Raspberry ketone supplement supply quick weight loss answer in a very natural healthy approach. Raspberry organic compound weight loss supplement have proved simpler thanks to slenderize that exercises and diet.
    Thanks...
    http://colon-health-reviews.blogspot.com/2012/11/raspberry-ketone-are-they-really-weight.html

    Your blog proves nothing.
  • Posts: 1,903 Member
    http://colon-health-reviews.blogspot.com/2012/11/raspberry-ketone-are-they-really-weight.html

    Raspberry ketone is that provides red raspberries their delicious smell. Scientists also are ready to manufacture the raspberry ketone in a very laboratory. The number of raspberry ketones in supplements is considerably above intake raspberries by themselves.

    a7a9f_ORIG-spiderman_wtf_am_i_reading.jpg
  • Posts: 16
    I don't watch him since he's one of Oprah's protege's....The only person she had on her show whose advice I would listen to is Suzi Orman and that's because I was watching her way before I ever saw her on Oprah's show.
  • Posts: 16
    Too Funny
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