Mid 30's wife from California

astylla
astylla Posts: 118 Member
edited January 11 in Introduce Yourself
Hello everyone !

I'm here to finally get healthy before I turn 35 this year , well a start to it anyway and have found this community to have some great ideas already! I am excited to be here and have been journaling my food for a week now and going to the gym 5 days a week for 45mins each day as a minimum with cardio and strength training included. In my first week I have lost 7.2 lbs - surprisingly and am on a plan to achieve about 1-2 lbs loss a week.

I'm from the bay area in California and love to cook so I am excited to share recipies too !

I'm 34 years old - 5'2" and my starting weight was 295. Currently 288.8. I look forward to making some great friends. I love to chat and encourage others so feel free to message or add me :)

Replies

  • Missjuly7
    Missjuly7 Posts: 27 Member
    Hi! What a great start, congrats!
  • lonnieh2
    lonnieh2 Posts: 28 Member
    Well let me be the first to encourage you. Sounds like you are starting out strong. Keep that motivation up. :)
  • TeriJoO
    TeriJoO Posts: 5 Member
    What a great start! Add me as a friend if you'd like. I'm also newer to this and looking for support.:happy:
This discussion has been closed.

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