Mid 30's wife from California
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![astylla](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3aa2/90fe/d22d/2cdb/a9fe/0de4/e3c0/ba2b1f8d3b421a57c20fd924bd7c43cf72c6.jpg)
astylla
Posts: 118 Member
Hello everyone !
I'm here to finally get healthy before I turn 35 this year , well a start to it anyway and have found this community to have some great ideas already! I am excited to be here and have been journaling my food for a week now and going to the gym 5 days a week for 45mins each day as a minimum with cardio and strength training included. In my first week I have lost 7.2 lbs - surprisingly and am on a plan to achieve about 1-2 lbs loss a week.
I'm from the bay area in California and love to cook so I am excited to share recipies too !
I'm 34 years old - 5'2" and my starting weight was 295. Currently 288.8. I look forward to making some great friends. I love to chat and encourage others so feel free to message or add me
I'm here to finally get healthy before I turn 35 this year , well a start to it anyway and have found this community to have some great ideas already! I am excited to be here and have been journaling my food for a week now and going to the gym 5 days a week for 45mins each day as a minimum with cardio and strength training included. In my first week I have lost 7.2 lbs - surprisingly and am on a plan to achieve about 1-2 lbs loss a week.
I'm from the bay area in California and love to cook so I am excited to share recipies too !
I'm 34 years old - 5'2" and my starting weight was 295. Currently 288.8. I look forward to making some great friends. I love to chat and encourage others so feel free to message or add me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Hi! What a great start, congrats!0
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Well let me be the first to encourage you. Sounds like you are starting out strong. Keep that motivation up.0
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What a great start! Add me as a friend if you'd like. I'm also newer to this and looking for support.:happy:0
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