51 pounds lost in 8 months with pics
Pink_Tina
Posts: 164
Age: 33
SW: 221
CW:170
GW: 140
I've gone from size 20 pants to a size 12. What have I been doing? Well, I've been walking 3 to 5 miles at least 4 times a week. I've also just recently started lifting. Unfortunately, my situation dictates that I do it all at home. So, I went out and bought adjustable dumbbells and Leslie Sansone's 5-Mile Fat Burn DVD from her Walk-At-Home collection (very low impact). I generally like to walk outside, but here in ND it snows 9 months out of the year so I like to use the DVD or whatever workout videos I can find on youtube to switch it up.
I believe in simple, because this isn't a 30/60/90 day program. This is what I plan on doing the rest of my life. And, thankfully, if I can do it at home, I can do it anywhere! Admittedly, I brought my scale with me the last time I went on vacation (still managed to lose weight!). Since we usually drive, I think I'll be bringing my weights with me next! xD
Although I'm still a work-in-progress, I'm already starting to like what I see in the mirror. Seriously, simply doing my hair and putting on makeup used to be a chore, so I wouldn't do it . I spent my 20's being an ugly hermit. Well, I plan to make it to goal by my next birthday (October). And, yes, 34 will be my new 24! :drinker:
SW: 221
CW:170
GW: 140
I've gone from size 20 pants to a size 12. What have I been doing? Well, I've been walking 3 to 5 miles at least 4 times a week. I've also just recently started lifting. Unfortunately, my situation dictates that I do it all at home. So, I went out and bought adjustable dumbbells and Leslie Sansone's 5-Mile Fat Burn DVD from her Walk-At-Home collection (very low impact). I generally like to walk outside, but here in ND it snows 9 months out of the year so I like to use the DVD or whatever workout videos I can find on youtube to switch it up.
I believe in simple, because this isn't a 30/60/90 day program. This is what I plan on doing the rest of my life. And, thankfully, if I can do it at home, I can do it anywhere! Admittedly, I brought my scale with me the last time I went on vacation (still managed to lose weight!). Since we usually drive, I think I'll be bringing my weights with me next! xD
Although I'm still a work-in-progress, I'm already starting to like what I see in the mirror. Seriously, simply doing my hair and putting on makeup used to be a chore, so I wouldn't do it . I spent my 20's being an ugly hermit. Well, I plan to make it to goal by my next birthday (October). And, yes, 34 will be my new 24! :drinker:
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Replies
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You look great! What a huge change.0
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Thanks, beachpoodles. It feels great.0
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You look amazing!!0
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Congrats you look awesome !!0
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Terrific! All that hard work is showing results!0
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you look great. I loved my 30's it looks like you will too. I'm at 216 now and look forward to looking like you.0
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Great Job! You look fantastic!0
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You look great ... Awesome job!!
It was great to see your pics. I'm at 226 lbs looking to go down to 160 lbs so your pics help me visualize what I look like now and what I will look like once I get there. Thanks xx0 -
Congrats! You look great! Continued success with your journey!0
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great job! my start and current stats are very similar to yours! you have spoken for me too! go us!0
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congrats, you look great!! you should be so proud of yourself.0
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You look amazing! Well done!0
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You look wonderful!0
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You look amazing! Great job!0
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Thanks, everybody! Also, MucGay and SophieBean, grats to you too and, yes, go us! :flowerforyou:0
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