adjusting to logging foods
cucha624
Posts: 1
Howdy!
So I'm new to this and am doing very well! Comfortable in learning and practicing this discipline however since I am on the road to reaching my goal I want to really understand as much as I can so my concern and question comes in the logging of the appropriate weights and measurements of food intake. Sometimes the option is gram, Tsp, Tbsp . . .etc Im trying to find a good conversion calculator online to help keep me honest instead of guessatimating!
Example under Hellman's Real Mayo there's two selection of: 1T 1g or 1T 13g . . . how do I measure one teaspoon to gram? :flowerforyou:
So I'm new to this and am doing very well! Comfortable in learning and practicing this discipline however since I am on the road to reaching my goal I want to really understand as much as I can so my concern and question comes in the logging of the appropriate weights and measurements of food intake. Sometimes the option is gram, Tsp, Tbsp . . .etc Im trying to find a good conversion calculator online to help keep me honest instead of guessatimating!
Example under Hellman's Real Mayo there's two selection of: 1T 1g or 1T 13g . . . how do I measure one teaspoon to gram? :flowerforyou:
0
Replies
-
Go to google and type in teaspoons to grams and the calculator will pull up.0
-
Do you have a digital food scale?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions