Getting started, AGAIN...needing lots of motivation!

sappywow
sappywow Posts: 1
in Introduce Yourself
I've lost 50 lbs. this past year and since Christmas those pounds are trying to "find" me again! This is what happens everytime I lose weight and it just absolutely canNOT happen again....this is why I am in need of LOTS of motivation!!!!

Replies

  • johnnyhuff790
    johnnyhuff790 Posts: 16
    I'm with ya...I've done it 4 times myself...four times...talk about lack of motivation...here is what changed for me...I truly changed my lifestyle...it wasn't a "I will do this for a while and go back to my old life" thing...it was a permanent change. So motivate YOURSELF by keeping up with your calories...exercising...and eat clean when you do. You will find that after a couples weeks you will not miss certain foods so bad...and you will realize you can live without them in excess...and here is the cool thing...if you are tracking your eating properly...YOU CAN eat them in moderation!! So keep at it...you have a whole community here pulling for you...willing you to succeed...but you have to dig deep, and bring our that inner tiger and keep attacking it full force! Let's go!!! Do it!!!!!!
  • limismith
    limismith Posts: 156 Member
    I'm in your boat. Rejoining after leaving for a year. But I am doing it better than before, more healthy foots, more fitness, and the results are worthy it. I think doing this last year made it easier to transition back into my healthy and fit life. Keep it up friend! Don't give up!
  • cjaynep
    cjaynep Posts: 40
    Would love more pals :)
  • mhk0719
    mhk0719 Posts: 255
    Motivation! YOU got it!! I tend to be a MUCH better cheerleader for everyone else but myself. lol Feel free to add me as a friend!

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