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any good exercises anyone wants to share?

maaandyxoxo
maaandyxoxo Posts: 86
edited January 12 in Fitness and Exercise
im always looking for new exercises to do and try. mainly because, my knees been hurt, and when i go on the elliptical (i usually do it for 20 minutes) my knees is hurting for the rest of the day and next day.
so feel free to share exercises :)

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