New here,please add me as a friend

melcookson
melcookson Posts: 146 Member
edited January 12 in Introduce Yourself
I'm new to this and it's a bit daunting, could really do with the support!
Have decided to stick with 1380cals a day (.5lb loss per week) instead of 1200cals (1lb loss per week)!

Replies

This discussion has been closed.