Anyone tried 30 day shred?, did u lose weight?

Dourpussdora · February 2013

hi,

ive just ordered Jiliian Michaels 30 day shred and a fat burning dvd and i just wondered if anyones tried it and what kind of results to expect?, ive got 150lbs to lose so im hoping it wont be too hard for me to start with.

JOYOUS62 · February 2013

lots doing it, why not join us 30 day shredders here>>>>>>>>>>> http://www.myfitnesspal.com/forums/show/11725-30-day-shred-starting-feb-1st

I cant comment on weight loss as I have only started

samantha1242 · February 2013

If you do a search on the forums you will find many success posts and answers to any 30DS questions you may have.

Carolyn_79 · February 2013

I think I lost about 10 pounds and many inches when I did it. It was the first program I did when I started out on my journey. Good luck! I'm sure you'll get results.

Dourpussdora · February 2013

thanks il take a look :-)

smidget333 · February 2013

That DVD works! You gotta stick to it though, and she will kick your *kitten* the first couple times you do it lol.

Hickyvikki69 · February 2013

ive lost weight and inches...i stopped it for a different change up now backt it and im 23 weeks pregnant doing it...i enjoy the 3 2 1 system makes it fast and effective...by far the best i came across for 28min. workout.

jdowney2173 · February 2013

I am on day ten and have lost about 4 pounds.
I posted my 10 day results here
http://www.myfitnesspal.com/topics/show/878987-30-day-shred

going to start level 2 tomorrow

Anyone tried 30 day shred?, did u lose weight?

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