What is the best ab exercise?

Mustang_Susie
Mustang_Susie Posts: 7,045 Member
in Fitness and Exercise
(I'm hoping for a long, drawn out, off topic post full of arguments, opinions and mind-numbing speculations...)

Or...

The "Getting abs..." thread got me thinking:

What will give me nice toned abs with bit of definition?

GO!

Replies

  • zorbaru
    zorbaru Posts: 1,077 Member
    Fork putdowns and table pushaways.

    :D
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
    Fork putdowns and table pushaways.

    :D

    Excellent advice!

    Thank you:bigsmile:
  • GCLyds
    GCLyds Posts: 206 Member
    You can work your abs all you want, but until you lose the fat on top you will not see them. Fat loss comes from a deficit. Muscle comes from work. You can find a million effective ab exercises on youtube.

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