Preworkout w/o creatine?

rainbowbow
rainbowbow Posts: 7,490 Member
edited January 12 in Health and Weight Loss
Any suggestions for a good preworkout WITHOUT creatine? I'm taking a medicine currently that can cause dehydration and have many ill effects when mixed with creatine. I have 1MR, N O Explode, and realized for the time being I can't even use them. :(

Any suggestions greatly appreciated!

(Oh and I should mention I have generalized anxiety disorder. So if its just crazy high in caffeine it might be no Bueno)

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Bump!
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Bump!
  • xGRAFIK
    xGRAFIK Posts: 12 Member
    taurine
  • jayche
    jayche Posts: 1,128 Member
    Platinum PRE is a pretty good pre-workout, I'm pretty sure it doesn't have too much caffeine or any creatine either.
  • mmapags
    mmapags Posts: 8,934 Member
    Personally, I don't think preworkout supps are nessesary at all if your overall diet is good. If you need a little extra energy, have some coffee before working out. Caffiene is usually the active ingredient in these pwo supps.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Personally, I don't think preworkout supps are nessesary at all if your overall diet is good. If you need a little extra energy, have some coffee before working out. Caffiene is usually the active ingredient in these pwo supps.
    I agree on all counts. Eat a small meal an hour or two before the workout and go with that - I've just never felt the need for something to get me all jacked up.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I forgot to mention I have uncontrolled hypothyroid. So my energy level is like 0. :(

    Thanks for the suggestions though!!!
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