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scorpfem
scorpfem Posts: 29
in Success Stories
I am doing better... Had breakfast today and very close to goal calories - I am so proud off myself, it is first time I have eaten breakfast in so so many years deliberately, Probably over 30 years. Only time before this camping or staying with friends and felt had too. But today I chose and even got to 1205 calories, just need to keep it up, I have been so helped here. First time in a long time I have reached 12,000, thank you for all your help even if you don't realize. Been reading forum last 5 days and it has helped. SO THANKYOU I hope to be fit and well soon. More exercise tomorrow.

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  • scorpfem
    scorpfem Posts: 29
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    I am so happy going to sleep I hope for a change
  • LesleyGillan
    LesleyGillan Posts: 164
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    I know what you mean about the breakfast thing...... I really have to try harder to make it a habit!

    I hope you sleep well :yawn:
  • FrankenBeanz
    FrankenBeanz Posts: 176 Member
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    Ah well done hitting your calories! and good call on opting for breakfast! I find a good breakfast really does help.
  • kazmancod
    kazmancod Posts: 9
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    I only started eating breakfast 2 weeks ago and now I am starving if I dont eat it haha. It really makes a difference throughout the day :)

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