Ready To Drink Shakes

crking
crking Posts: 175
edited September 20 in Food and Nutrition
Are there any Ready to Drink shakes out there that are good for recharging your body after a workout but not tons of calories. I know for sure my gym sells Muscle Milk, but in researching....it doesn't look like such a great thing to try. I don't have much time to get everything out, like blenders etc., to mix up something..I wouldn't mind it even being a meal replacement shake but I just don't want it to be something that is suppose to help you GAIN weight, like I heard Muscle Milk can do. Thanks :smile:

Replies

  • SIZE28
    SIZE28 Posts: 7
    Premier Nutrition shakes are awesome, they taste good and low calories, high protein 30g, and 1g of sugar. They can be bought online or at Costco a box with 18 pre-made shakes is only 26.99 in Canada. Best bang for your buck. MFP has them loaded in their food bank so check it out.
  • mabear74
    mabear74 Posts: 248
    I drink muscle milk light. It's a 100 cals a pop, 15g protein 6 g carbs, 2g of fiber. A lot of people are afraid of weight gain (at least in my circle of friends) from protein, but good amounts of protein are good for you.
  • Yurippe
    Yurippe Posts: 850 Member
    I need a way to increase my protien without a ton of carbs. Just want to follow this thread to see if there are more suggestions.
  • stylistchik
    stylistchik Posts: 1,436 Member
    HUGE fan of muscle milk light. Both the powder and the ready to drink. High protein, low cal, lactose and sugar free. Tastes pretty much as good as a protein shake can! And it has quick digesting protein and slow digesting protein so you can pretty much drink it anytime.
  • crking
    crking Posts: 175
    Maybe I'll try the light version of Muscle Milk. Has it had any impacted on your progress? Whether it's negative or positive?
  • dopegirl422
    dopegirl422 Posts: 40
    Special K has great protein shakes! They taste good too =] they are meal replacements and intended to lose weight! I drink one every morning for Breakfest or sometimes will have one for lunch. They come ready and taste soo soo good =]

    Only 180 Calories and keep you full until your next meal

    Lol I just feel like I did a mini commercial for them lol... But try them I recommend them!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    I like the OhYeah protein drinks. Taste good low on carbs with still giving the protein. I think they are only available in certain areas though. I will sometimes have it in place of dinner on busy nights or for breakfast on the weekends since I tend to wake up late.
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    Those ready to drink protein shakes are full of chemicals..................

    You are better off with a shaker cup or a stick blender and making a protein shake that is good for you, not just good to you.

    Jay Robb protein is all natural, sweetened with Stevia. The only way to go!!!
  • coronalime
    coronalime Posts: 583 Member
    Chocolate milk! Even the pros (like football athletes and olympic runners) do it. You can get skim. You could also add a shot of protein powder if you like to it
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