Anyone else live upstairs???

skyline2055
skyline2055 Posts: 49 Member
in Fitness and Exercise
I live on the third floor and I hate it because i try to do workouts but I get paranoid because the floor shakes when I start jumping or exercise too hard ...ggrrrr

Replies

  • maryrichardson112
    maryrichardson112 Posts: 10
    I do not live upstairs but there have been time when other people in the house was sleeping. What I do when i can not jump is raise up on my toes after a while my calves are sore, I also raise on my toes then heels. It is not the same but raise just one the toes build muscle and the toes and heels raise heart rate even more so if you do the arm moves.

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