Cant lose Weight :(

How many calories are you eating per day?

Without seeing your diary/food you're eating or knowing your stats (height, weight etc) it is difficult to help you figure out why it isn't working. On a sheer guess, I would suggest you are not eating enough (usual culprit) followed by too much salt in your diet (water retention.) I would reassess your calorie goals, and then start chanting to yourself:

I didn't gain it in 6 weeks, I am not going to lose it in 6 weeks.

Good luck!

If you are very active, I would go off of measurements instead of scale weight. It takes a while after starting a new program for your weight to catch up, but in the meantime, your body composition could be changing! Use that measuring tape, and go by that, especially if you don't have that much to lose.

The scale is kind of ridiculous and not a good way to track small amounts of fat loss (which is what you're probably actually looking for). Eating at a deficit is the way to go, but you can't always see the progress in any gratifying amount of time, especially if you're not exercising. Rest assured that if you're eating your TDEE-20% (or to make it easy, TDEE-500), you're doing fine, but keep in mind that if you're within 10 pounds of your goal, it's not gonna feel fast.

What works for me (as I'm also within a normal weight) is cardio 5x a week, at least 30 minutes. Just break a solid sweat in that time. Eventually I worked in lifting, too. Right this second I'm on hiatus from exercise because I pulled a muscle in my butt (how do you like that?) and I can see the difference on the scale without the exercise. It definitely helps.

Keep on trucking. The only thing you can do wrong is give up.

Additionally, if it's tone you want but you're already fairly slim, you don't actually want to be eating at a loss. You want to eat your WHOLE TDEE, maybe more, and lift weights.

Muscle weighs more than fat and burns more calories to maintain itself than fat does. It's very likely that you're gaining muscle and loosing fat. Don't be discouraged by the scale. Concern with weight and weight only often leads to people being "skinny fat" where they don't weigh much but they have a lot of cellulite and "flabby bits" because cardio is the only place they go. Cardio burns the most calories upfront and is the most time efficient. Weight training, however, adds muscle and ensures your metabolism gets clocked up even after yous top working out. Weight resistance as part of your workout will put on muscle weight and probably make that number go up, but it will take you from "looking good in clothes" to "looking good naked".

Take Jillian Michaels for example. She's my height and weighs about 15lbs more than I do. It's not because I'm skinnier than her (haha, that's funny) but because she's just more dense than I am because of that muscle.

You aren't eating enough. With six pounds to lose, you can't expect to lose two pounds per week. Set your goals to lose half a pound a week, then hit your calorie goals. If you chose a sedentary lifestyle but you workout, eat back at least some of your exercise calories.

You are a rather low weight and obviously aren't happy with how your body looks. You might want to stop looking at the scale and work on body recomposition. You may need to gain muscle to get the "toned" look. You can't look toned if you have no muscles to show off, and you're more likely to get there by lifting heavy.

Give this a read:

http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

How do you feel Psychically? fitness is a life long practice for me, I try not to let the day to day numbers bother me, just focus long term. Insanity will do it for you over the 60 days!!!