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YOGA - Can someone recommend a good DVD?

Emmadsc
Emmadsc Posts: 12 Member
in Fitness and Exercise
HI, I'm relatively new to yoga & struggle to find time to go to a class so am looking for a good dvd for all levels that I can work at. Any recommendations???

Replies

  • sophiek1964
    sophiek1964 Posts: 79 Member
    Rodney Yee's Beginner Yoga DVD is really good. All of his DVDs are really good for an at-home practise.
  • skramer13
    skramer13 Posts: 70 Member
    I absolutely love DDP Yoga. It's a little pricey, but a worthwhile investment if you want a great workout via yoga.
  • Emmadsc
    Emmadsc Posts: 12 Member
    Thank you both for the responses, I will look them up tonight.

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