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Body Conditioning Called ???

Kaz0609 Posts: 12 Member

February 2013 edited January 12 in Fitness and Exercise

I done a class at my local gym called "Body Conditioning" but don't know what to list it as in my food diary. Can someone please help, thanks x

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  dani_1977 Posts: 557 Member

  February 2013

  what did it include?

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  Kaz0609 Posts: 12 Member

  February 2013

  I held small weights most of the time. It includes step ups - squats - lunges - plank - that kinda thing x

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  wellbert Posts: 3,924 Member

  February 2013

  log it as calisthenics.

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  Kaz0609 Posts: 12 Member

  February 2013

  When I type in calisthenics. It doesn't find it

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This discussion has been closed.