Question on the 30ds video...

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fozzgirl
fozzgirl Posts: 6 Member
in Food and Nutrition
I just did the video tonight, kicked my butt! Question is, how do I record the exercise I did? Do I have to record each individual form of exercise...pushups, jumping jacks, jump rope, etc?

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  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    Before I got my HRM, I put it under circuit training....
  • fozzgirl
    fozzgirl Posts: 6 Member
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    Please forgive me, I am new at this...what is hrm?
  • coppertop_4
    coppertop_4 Posts: 258 Member
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    You can log it as circuit training
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Please forgive me, I am new at this...what is hrm?

    Heart Rate Monitor

    I log it using the HRM - for me it is around 180 calories or so per session.
  • lseed87
    lseed87 Posts: 1,105 Member
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    I also do it by putting in circuit training.

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