Question on the 30ds video...

fozzgirl
Posts: 6 Member
I just did the video tonight, kicked my butt! Question is, how do I record the exercise I did? Do I have to record each individual form of exercise...pushups, jumping jacks, jump rope, etc?
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Replies
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Before I got my HRM, I put it under circuit training....0
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Please forgive me, I am new at this...what is hrm?0
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You can log it as circuit training0
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Please forgive me, I am new at this...what is hrm?
Heart Rate Monitor
I log it using the HRM - for me it is around 180 calories or so per session.0 -
I also do it by putting in circuit training.0
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