Treadmill broke..can't go to gym

What can I do?!

Replies

  • beccadaniixox
    beccadaniixox Posts: 542 Member
    Jog outside or jog in place... or workout DVDs. :)
  • um... push ups, squats, lunges, grab something heavy, lift it up and down, run outside, do some burpees. Your possibilities are endless.
  • Dexy_
    Dexy_ Posts: 593 Member
    Walk/run on the spot. Do workout dvds (they can be easily downloaded for free on the internet or streamed on youtube.)
  • msh0530
    msh0530 Posts: 1,675 Member
    Walk. It's easy, free, and can be done almost anywhere. Or look online for workout videos. Good luck!
  • davidep21
    davidep21 Posts: 52 Member
    jump ropes!
  • cre8freedom
    cre8freedom Posts: 63 Member
    This chick has crazy workouts that you can do at home! http://zuzkalight.com/warriorz/
  • LokiOfAsgard
    LokiOfAsgard Posts: 378 Member
    Run/walk outside!
    Or run/walk in place in your living room. Maybe to one of those workout DVDs
    Or do something different and dance or something.
    Or switch it up an do some weights or something.

    I don't go to a gym, and the only exercise 'machines' I use at home are 2 3lb weights
    ;) you don't need a gym, you just need to get creative :D
  • justagirlgeek
    justagirlgeek Posts: 49 Member
    Go outside?
  • spamantha57
    spamantha57 Posts: 674 Member
    Workout videos or look up some workouts on Pinterest. I don't go to the gym or have any equipment besides a couple light weights.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    I heard you can go outside and run!
  • Dance to music walk/run back and forth in the house ask a friend if you can use theirs.
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    I heard you can go outside and run!

    Lies! Who told you that nonsense!
  • DavPul
    DavPul Posts: 61,406 Member
    What time does the warden allow everyone into the yard?
  • aeg176
    aeg176 Posts: 171 Member
    BUMP FOR LATER REFERENCE
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
    jump rope