Treadmill broke..can't go to gym
CassMFP
Posts: 49 Member
What can I do?!
0
Replies
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Jog outside or jog in place... or workout DVDs.0
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um... push ups, squats, lunges, grab something heavy, lift it up and down, run outside, do some burpees. Your possibilities are endless.0
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Walk/run on the spot. Do workout dvds (they can be easily downloaded for free on the internet or streamed on youtube.)0
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Walk. It's easy, free, and can be done almost anywhere. Or look online for workout videos. Good luck!0
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jump ropes!0
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This chick has crazy workouts that you can do at home! http://zuzkalight.com/warriorz/0
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Run/walk outside!
Or run/walk in place in your living room. Maybe to one of those workout DVDs
Or do something different and dance or something.
Or switch it up an do some weights or something.
I don't go to a gym, and the only exercise 'machines' I use at home are 2 3lb weights
you don't need a gym, you just need to get creative0 -
Go outside?0
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Workout videos or look up some workouts on Pinterest. I don't go to the gym or have any equipment besides a couple light weights.0
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I heard you can go outside and run!0
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Dance to music walk/run back and forth in the house ask a friend if you can use theirs.0
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I heard you can go outside and run!
Lies! Who told you that nonsense!0 -
What time does the warden allow everyone into the yard?0
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BUMP FOR LATER REFERENCE0
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jump rope0
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