Just started, looking for some motivation.

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AlyyBii
AlyyBii Posts: 11
in Introduce Yourself
Hey all, I'm Aly. I am looking to lose some weight, and keep it off too. If any one has any words of advice or encouragement, I would greatly appreciate it. :)

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  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    Welcome, you can add me I started this journey a month ago and have found this site to be great. I am on everyday to help.
  • juliamorgan12
    juliamorgan12 Posts: 2
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    Hey there! I am Julia and I am a dancer that can't seem to lose any weight even with dancing everyday so I decided to start counting calories and eating healthier! :)
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    You are more than welcome to add me .........advice is stay within your alotted calories move your body and drink lots of water :bigsmile: .....wishing you much success ......Megan
  • juliamorgan12
    juliamorgan12 Posts: 2
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    Dance! Dance! Dance! Any type of dancing that you enjoy is great for you. About 30 min of salsa (or you may know of zumba as well) is better for you than a 45min gym work out....and a whole lot more fun!
  • redgirl527
    redgirl527 Posts: 35 Member
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    Hey girl! Welcome to my fitness pal. Feel free to add me!
  • AlyyBii
    AlyyBii Posts: 11
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    I do love to dance. I will keep that in mind, thanks!
  • dkenoly
    dkenoly Posts: 1
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    Hi, just take it one day at a time. If you slip up, just get back on track. Celebrate the small victories and remember it' s a journey. Don't look at the scale, watch how you feel as you lose the weight. Good luck!:happy:
  • Chakiri
    Chakiri Posts: 17
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    Welcome! I love having friends to motivate and vice versa. :3
    It's nice to have a buddy to do this journey with!
    Feel free to add me anyone!
  • laurie571
    laurie571 Posts: 152 Member
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    feel free to add me as well

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