Day one, done!

Firefrog76
Firefrog76 Posts: 45
edited September 20 in Success Stories
Without smoking! Not a huge milestone, but I have to do the happy dance here!
While technically not a "fitness" success in the typical sense, it's a step in the right direction towards a new, healthier lifestyle!:wink:

Replies

  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
    Congrats!!!! Even one day is something to be proud of!! Keep up the great work!!
  • mrsw510
    mrsw510 Posts: 169
    good for you!
  • jolene1
    jolene1 Posts: 28
    oh that's wonderful...after day three it will be so much easier. And after that you'll wonder why you smoked in the first place. Keep up the great work!! =)
  • Junisahn
    Junisahn Posts: 166 Member
    A day IS a big deal! It's the start of a new pattern. Each subsequent day you fight the urge to smoke is a day you get closer to being totally free of nicotine and it's emotional attachment.

    I quit October 2008, and I rarely think about it now. Helps that ALL public places are smoke-free. I'll get the urge for a smoke maybe once every few weeks or months, but it's so mild that it's almost a joke. I know it feels FAR from that for you now. But just wait until you go to take a jog and you feel like you're flying because you have so much oxygen! :)
  • aippolito1
    aippolito1 Posts: 4,894 Member
    First day is always the hardest when breaking a habit or addiction!
This discussion has been closed.

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