Birthday Advice!

littlebre33
littlebre33 Posts: 318
in Motivation and Support
OK.. so my birthday is on the 19th and to be quite honest I want to get smashed!! I have not drank in about 3 years as within those 3 years i have had two children. I know alcohol has loads of calories in it..buuttt.. should I just have this one day and really enjoy it?? What would you do??

Replies

  • demorelli
    demorelli Posts: 508 Member
    Be really good for the rest of the week. Hydrate ahead of time. As long as you don't crash your diet regularly, it shouldn't hurt your overall results.
  • hauer01
    hauer01 Posts: 516 Member
    Be really good for the rest of the week. Hydrate ahead of time. As long as you don't crash your diet regularly, it shouldn't hurt your overall results.

    ^^ This and enjoy your day.
  • tomii13
    tomii13 Posts: 105 Member
    It's your day. Do what you wish.

    It it were me, I'd enjoy myself and do whatever I want. I'd just be mentally prepared that if I gain, or don't lose any or whatever the outcome may be.

    One day doesn't define the rest of your efforts throughout the year. It won't make or break you. Happy early bday!
  • cenahome
    cenahome Posts: 11
    It's your birthday, so have fun. You can choose lower calorie mixed drinks if it would make you feel better. Also, since you haven't had a drink in 3 years, it won't take as much to feel the effects.

    Lots of water before you party, and have one between each cup of "mommy juice". Happy early birthday!
  • Hjbaker
    Hjbaker Posts: 165 Member
    GO FOR IT!!!!

    But I would advise eating well and staying hydrated before, during and after your drinking.

    Don't feel guilty,just make sure you get back on the wagon!

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