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Yoga Meltdown

mrslynch
mrslynch Posts: 90 Member
edited January 12 in Fitness and Exercise
Has anyone tried Jillian's Yoga Meltdown? Did it work for you? Did you like it?

Replies

  • Deeptisingh
    Deeptisingh Posts: 39 Member
    I have been doing Yoga for over 35 years. But to all the fad Yoga I would recommend, find a traditional Yoga teacher.
  • Tina2Cats
    Tina2Cats Posts: 493 Member
    I did yoga meltdown a couple of times and it is an intense workout. It is 35 min with yoga moves only intensified and lots of planks. I liked the workout, but phew!
  • jd7887
    jd7887 Posts: 59 Member
    I just finished trying JM's Yoga Meltdown and I like it better than the 30 Day Shred. I didn't get bored and feel like it was a great workout! Loved it!
  • erg2013
    erg2013 Posts: 84 Member
    I have been doing Yoga for over 35 years. But to all the fad Yoga I would recommend, find a traditional Yoga teacher.

    Totally agree. "True" Yoga is SOOOO much more.
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I did yoga meltdown a couple of times and it is an intense workout. It is 35 min with yoga moves only intensified and lots of planks. I liked the workout, but phew!

    Agree, i really like it. I have only done level 1 .

    It is on YouTube
  • mrslynch
    mrslynch Posts: 90 Member
    Thanks for the reviews! I sprained my knee last week so I need to stay away from higher impact cardio. Do you think it would be feasible with a knee brace on? It was the first thing I thought of that might be low impact enough, but also actually effective.
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