diffrence between net calories and calories???

Options
kalebsmama07
kalebsmama07 Posts: 503
in Health and Weight Loss
whats the diffrance between net calories and calories????

Replies

  • raleigh
    raleigh Posts: 87 Member
    Options
    you could eat 1400 cals one day, but work out 200 of them.
    you have eaten 1400 cals but only have given your body 1200 net calories.

Categories