Infused Water

SuzieQ724
SuzieQ724 Posts: 86 Member
edited January 12 in Food and Nutrition
Does anyone have any ideas about making infused water? Which veggies and fruits are best? Do you use regular tap water or buy bottled?

Replies

  • kpringlechip
    kpringlechip Posts: 31 Member
    I just started drinking Day Spa Apple Water this week. Directions: Drop apple slices in the bottom of the pitcher and cinnamon stick cover with ice about 1/2 way through then with water. Place in fridge for 1 hour before serving. It can be refilled 2-3 times before replacing apples and cinnamon.

    It has been working out pretty good for me. Let me know what you think if you try it out.
  • atrebor18
    atrebor18 Posts: 235 Member
    I like to cut up some lemon and cucumber and put in a pitcher with filtered water and usually let it sit overnight. Its really refreshing!
  • slkehl
    slkehl Posts: 3,801 Member
    I like citrus-I fill up a gallon of water and stick a chopped up lemon, lime, and orange in it (I mush it around to help release the flavor)
    Also, raspberry and sage is tasty! 1 cup raspberries and a few sprigs will do it.
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