Chinese calories

Oompa_Loompa
Oompa_Loompa Posts: 1,099 Member
edited September 2024 in Food and Nutrition
UGHH I can't find the calories of the food that makes a pupu platter!!

Replies

  • chrissyh
    chrissyh Posts: 8,235 Member
    You'll really think UGHH when you do find them. Chinese is so bad!
  • cymills
    cymills Posts: 133 Member
    FWIW - look up individual foods. One serving may say "2 pieces" of thefood.
    You then can mark in ."5 " of a serving and go from there. It is a little time consuming the first time you do it - but save it in your meal section and you'll have it for any other time. I LOVE the pupu platter! Nnniiice!
  • TropicalKitty
    TropicalKitty Posts: 2,298 Member
    Look up the individual things you ate. Like the egg roll, chicken fingers, or whatever it was.

    Although, you really won't want to see. I want to cry every time I enter take out chinese.
  • Oompa_Loompa
    Oompa_Loompa Posts: 1,099 Member
    I knowww! lol ughhhh thats why i went to the gym this morning! lol
  • TropicalKitty
    TropicalKitty Posts: 2,298 Member
    I knowww! lol ughhhh thats why i went to the gym this morning! lol

    Don't forget extra water to rid the sodium for the next couple days!
  • cymills
    cymills Posts: 133 Member
    STOP - with the Chinese is Bad! No foosd is BAD !! (sorry - this comment is a pet peeve of mine on MFP) There are always choices and if you chose wisely - it should not ruin your eating plan. Enjoy Chinese..italian...mexican - whatever makes you happy. Keep "moderation" in mind ..and For God's sake - ENJOY! .
  • chrissyh
    chrissyh Posts: 8,235 Member
    Chinese is so bad but OH SO GOOD!
  • jenjen84
    jenjen84 Posts: 117 Member
    I agree so bad but so YUMMY!!!
  • Oompa_Loompa
    Oompa_Loompa Posts: 1,099 Member
    Ive gone to the gym every day this week so far and am planning on going tomorrow too so i think im just going to enjoy. but eat half
  • cymills
    cymills Posts: 133 Member
    OK - 'Yes" i really shoudl let it go - but cannot:explode:

    PLeeease try and explain why Chinese food is so BAD? Seriously:grumble:
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