Kebabs and there calories

CatRodger
CatRodger Posts: 105
edited September 20 in Health and Weight Loss
So a normal Kebab is about 1007 odd calories, im guessing thats with all the salad and sauces etc ....

Anyone know what it is if you just go for pitta bread and doner meat ? nothing else ?

Replies

  • louyboo
    louyboo Posts: 2 Member
    To be honest as most of the calories, fat and high amounts of salt are in the meat itself even before you add on sauces/mayonaise etc. I would think that 1007 calories is near enough what you are eating even if you just have the meat and pitta. If you really want a kebab I would go for a chicken shish kebab on wholemeal pitta with salad and no sauce which would be about 350-450 calories depending on size and where you get it from, much better on the calorie and fat content front! Much tastier in my opinion too!
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