Compression Sleeves for Calves

cedder1
cedder1 Posts: 139 Member
in Fitness and Exercise
Ok runners. What are your thoughts on compression sleeves? Work or not? Before or after a run??

Replies

  • marathon_mama
    marathon_mama Posts: 150 Member
    during and or/after
  • jzammetti
    jzammetti Posts: 1,956 Member
    I have trouble after about 10 miles with my arms - they feel tired and awkward and like they belong to someone else, if that makes any sense. Someone suggested compression sleeves to me as well, so I am interested in the comments here.
  • zen82
    zen82 Posts: 81 Member
    I have compression socks (so probs not as strong as sleeves) and love them for running - they help me ward off shin splints!
  • cedder1
    cedder1 Posts: 139 Member
    BUMP!

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