Caffeine a legit appetite suppressant ?

Victœria
Victœria Posts: 80 Member
edited January 12 in Health and Weight Loss
I'm not sure about this.

Is it true ?

Does anybody drink coffee etc to curb food craving ?

Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Yeah, it works. Caffeine is a CNS stimulant. For most people, stimulants reduce appetite. Think of how skinny coke heads get. Granted, caffeine is a MUCH milder stimulant, but still a stimulant.
  • lauren3101
    lauren3101 Posts: 1,853 Member
    I will often have a cup of coffee if I get food cravings, but I normally think that by the time I've made the coffee and taken 10 minutes to drink it, I've forgotten about whatever I wanted to eat.
  • Victœria
    Victœria Posts: 80 Member
    Hey thanks :)
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